“It was my letting go that gave me a better hold.”
― Chris Matakas
I love you, but you’re not here and you clearly don’t want to be a part of my life right now. I have grown and evolved so much.
I have a much healthier bedtime now. I meditate every morning and afternoon (as of two days ago), making my mind so much more still and my thoughts more positive and confident.
I’m being wooed by many different clinics.
The quality of writing has been terrific.
I have a new friend in Sheila.
I’m showing up to my life more and more. I’m here for me.
The calmness of my mind has revealed to me how weak, obsessive, and anxious my thoughts about you are. I acknowledge that we will always have a deep connection, and my thoughts may, at times, naturally gravitate to you. But what I’m realizing is that where I was wrong before: Just because there’s that natural gravitation, doesn’t mean I must plan or hope or expect for you to return. Nor do I have to think about you so much. There’s tremendous room for me to machete through all these obsessive, painful, desperate thoughts. And I plan to.
By mindfully meditating twice a day (the CALM meditation on YouTube), redirecting thoughts from you, and planning for ANY happy and loving marriage in my life. Regardless of whether it’s with you or somebody else.
I’m taking my power back.
I will not be feeding you as much focus and anxiety through the collective unconscious. I hope this benefits us both.
I have a life to live. And its very exciting right now.
Take care A. K. M.
Respectfully,
Daniel