I have learned to step outside my fear of abandonment, allowing me to see it from a third person perspective. This is a breakthrough. It’s helped me insurmountably.
Its like I’m watching myself experience this fear, as if I’m watching somebody else experience something right before me.
I see a purple midst of energy in front of him (the “me” I’m observing) which is the Fear of Abandonment. And I can see examples of all the early life experiences that caused this fear, but from this same 3rd person point of view.
All of this makes me feel so empowered to decide upon and adopt a new belief.